Learning - Codependency
Making Colossal Changes - I have been in a funk these last two and a half weeks. I stopped listening to my motivational recordings, I stopped working out, I stopped making green smoothies, and I even stopped going on my daily afternoon walks/playdates with my son. I am done playing that game now, though.
You see, there are these little tiny things – microscopic decisions – that you make every single day. They are either good or bad, there is no grey area here. Each choice will lead you in one direction or the other. Pick wrong and it can snowball your life into complete and utter destruction.
Afterwards, we start to think…What happened? Where am I? This is not me. This is not who I am. Our lives can turn into something that we do not recognize. If that sounds like you, I am here to tell you that things can change. If you do not like 100% of who you are then you can decide to change right now.
You can turn your life into something that is gorgeous, lovely, exciting, and driven!!! Something important to remember is that knowledge is power. You have to stay informed. The more you know about 1) health, 2) fitness, 3) mental stability, 4) meditation, 5) water intake, etc., the better. The more you know about things that do good for your body, the better.
Over a day, a week, a month, a year, those itty bitty changes transform into colossal changes. Just start prioritizing your life!
You can ultimately change the entire course of your life. More info on learning and its correlation to codependency ---here--- on my latest podcast!
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Xo- Sabrina Victoria
Do something awesome today!