Do Something That Challenges You
Challenge the Fear - It is no secret that the majority of people live the same day over and over again. You wake up, get ready, go to work, head home from work, cook dinner, watch some television, and eventually go to bed. It is the same thing week in and week out.
LET’S MIX IT UP.
Yes, this may cause some initial anxiety considering that many people fear change. BUT the irony here is that this change makes you more courageous. You come out of that experience (whichever one you choose to engage in) identifying as a person who is capable of doing things.
Trying something new requires courage and needing to summon that courage is a benefit in itself. You gain confidence and strength and a flood of courage washes into your life!
So…I challenge you to get started within the next few days! Find something going on near you and go do it. Whether it be entering a cycling race, trying a new restaurant, participating in volunteer work, anything. Just get out of your normal routine and try something different!!!
The importance of trying new things just cannot be overlooked. More info on doing things that challenge you ---here--- on my latest podcast!
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Xo- Sabrina Victoria
Do something awesome today!